Hey

[Rachgleeson]

yay welcome back glad you had a good time away!! Well done for getting back on the tablets too hun, i think thats the hardest part when you have been off them for a few days!! ALthough if i hav had a bad food day now i always look forward to getting on the healthy food again!!

 

[sallouise]

even when i was away i wasnt that bad with the food lol not like i usually am when im away anyway. yes treated to fish and chips but it wasnt greasy like chip shop ones but even with that i had a diet cola lol getting back is hard but the results are always worth it

 

[Rachgleeson]

ooh could just eat some chippy chips and curry mmmm lol!!

 

[sallouise]

mmmmm chippy chips with sweet and sour sauce

 

[Passiflora]

Yay!! Welcome back Sal!! Glad to have you back again!!

So glad to hear that you had a good time away! It's always getting back into a normal routine of eating, but well done on doing it!!

 

[sallouise]

getting back into the normal routine is hard but i will get there. so good to be back

 

[booboocraig]

Yay welcome back Sal missed you girlie

Glad you had a great time...nice to have a change .......

 

[Passiflora]

Just come back from a night out bowling. A great time with great company! It's nice having nights out that don't revolve around food for a change!

(hubby however has got a chicken kebab!! He asked if I minded if he got one, I said no, I've pinched a little chicken and cucumber, then left him too it, way too much temptation for me!!The little piece of chicken was soooooooo good!!)

 

[Rachgleeson]

Glad you had a good night passiflora, havent had a kebab in sooo long, there is nice chippy just 2 minutes walk from me and they do gorgeous ones!! Also there is a chinese just a few doors down, oh the temptation for a small village there is a lot of temptation lol. 2 chinese's and 2 chip shops!!

 

[Passiflora]

That's one thing I'm lucky with is that living out in the sticks, none of the takeaways will deliver!! How very dare they!! Annoying when I'm not a diet, but good news for when I am!!

Thankfully, there are no shops other than whats in the village, so I've got to be organised in my shopping, with fuel costing what it does, it's makes a nip into the village a very expensive chocolate bar!

At our previous house, there was a chippy and chinese just at the bottom of the road - far too nice and far to handy for me!!

 

[binnybee3]

La..la..la...(sneaking back into the convo's)

 

[Anika]

La..la..la...(sneaking back into the convo's)

OMG binny where u been hiding lol

 

[Rachgleeson]

Yay binny, your back on here,

 

[booboocraig]

Binny binny where you been ?

 

[Passiflora]

Hi binny!!! Glad your back!! Missed you!!

Been to the nurse this morning and have lost another 6lbs! Quite chuffed!!

As I've been on xenical for a while now, the nurse looked at my stats, and she told me, that whilst xenical does its thing with the fat I injest, because of the amount of weight I've lost in the time I've been on it, I'VE boosted the weight loss with a really good low fat healthy diet and exercise!! I was really chuffed to be told that it's not all down to the little blue pill!! Obviously, I knew that that the exercise was helping, but to be told so is always a good boost!!

Then the receptionist complimented me on my "colourways"???? (she said that I was looking radiant and my clothes colours matched my hair/eyes perfectly!!)

All in all, I left the doctors this morning with a big smile on my face!!

​

 

[booboocraig]

yay great news Passiflora well chuffed

 

[Rachgleeson]

well don passiflora, your doing brilliantly, really made up for you

 

[binnybee3]

That's really cool Passiflora!!

I don't know where I've been. Lol...Was without internet for ages and when I finally got it back I'd check my facebook and have to get back off...

Sorry I've been neglecting you guys...but you can always add me on facebook..Hehe..

 

[Rachgleeson]

hows things going binny? feeling better?

 

[Passiflora]

I've been a bit hit and miss with you guys this week, but I've not seen Sal around - anyone heard from her?

I'm sooo tired today, been up early swimming, quite an achievement considering I'm on holiday today and tomorrow, and hubby and I went for a walk around one of his sites, its was hard work at times, but amazing place, if anyone knows anyone that has a passion for mountain biking, send them to Lee Quarry in Bacup, so much for the bikers to do, and really nice for walkers too. A lovely sunny, warm spring day, and now I need a bath otherwise my legs wont work tomorrow!

Sad news though, I drove past a duck this morning on the way to swimming, and one the way back, it was still there, so I picked it up and brought it home. Rang hubby's contacts to take it to be treated, but after checking on him a few times, hubby told me that poor "melvyn the mallard" had passed away. :cry::cry: Melvyn is now buried in the garden and I'm going to make a cross for him too! I know I'm soft, but I was sobbing when we buried him!!