Hi All......Newbie here. Starting LL tomorrow!

Discussion in 'Lighter Life Forum' started by Lana, 7 February 2007 Social URL.

  1. Lana

    Lana Full Member

    Posts:
    205
    Likes Received:
    6
    Start Weight:
    14st2lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(9.09%)
    Diet:
    Lighterlife Total
    Have my first meeting tomorrow night and Im really looking forward to it!

    I'd ideally like to shift 2 1/2 stone for my hen weekend on 14th April and 3 1/2 stone for my wedding!!

    Any tips you'd like to share to help me through? :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. westhills

    westhills I STILL mean it!

    Posts:
    1,126
    Likes Received:
    53
    Start Weight:
    21st9lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st3lb
    Lost(%):
    8st13lb(41.25%)
    Just hang in there for the first week, get through it any way you can - and then you won't need any tips. Don't cheat, stick to the programme to the letter and you WILL achieve your goals.
    Ann x
     
  4. Petal01

    Petal01 Still Climbing That Hill!

    Posts:
    1,267
    Likes Received:
    50
    Current Weight:
    16st10lb
    Goal Weight:
    10st0lb
    Diet:
    WW
    Good luck Lana i bet your so excited! the first few day's are the worst, keep focused and once you in ketosis it all gets a whole lot easier, honest it does!
     
  5. magickmel

    magickmel Loves VLCD's !

    Posts:
    1,312
    Likes Received:
    52
    Diet:
    Lighter Life and now CD
    Just stick to it and the diet will deliver its promise ! Drink the water even when you feel that you don't want to. Join in with the group activities, take full advantage of looking at your eating patterns, your core beliefs etc while you have the support around you.

    Be nice to yourself, have lots of non-food treats !

    Good Luck!
    Melissa
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...