Hello everyone,
Just wanted to drop bye and say hi im a newbie and starting the atkins diet today...eek! I have done atkins quite a while ago and altho it worked really well i didnt manage to keep it up for long and fell off the band wagon! boo! but im determined to stay strong this time and have the help and support of my boyfriend which will help me!
i have the book - but have found reading online easier to understand and having found this site 5 days ago which is absolutely full of help, tips and recipes (well done all of u!) i feel im ready to start
so im saying goodbye to carbs - my old BEST friend! im a huge sweet tooth and think this will b my downfall at times so will no doubt be trying a few 'sweet fixes' i have found here, also eat fruit all day everyday so any snack ideas that have helped you guys through will b greatly appreciated.
Hope you all have a great weekend...A
Just wanted to drop bye and say hi im a newbie and starting the atkins diet today...eek! I have done atkins quite a while ago and altho it worked really well i didnt manage to keep it up for long and fell off the band wagon! boo! but im determined to stay strong this time and have the help and support of my boyfriend which will help me!
i have the book - but have found reading online easier to understand and having found this site 5 days ago which is absolutely full of help, tips and recipes (well done all of u!) i feel im ready to start
so im saying goodbye to carbs - my old BEST friend! im a huge sweet tooth and think this will b my downfall at times so will no doubt be trying a few 'sweet fixes' i have found here, also eat fruit all day everyday so any snack ideas that have helped you guys through will b greatly appreciated.
Hope you all have a great weekend...A