Hi! am starting Cambridge diet tomorrow :)

Discussion in 'Cambridge Diet 100% Posts!' started by sweet-like-coco, 22 February 2009 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

    Posts:
    457
    Likes Received:
    7
    Start Weight:
    14st13lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.44%)
    Diet:
    Calorie counting
    Hi guys and gals!

    I am going to see my councellor tomorrow and hopefully start CD. I am desperate to lose weight. It took me 2 years to lose 2 stone on Weightwatchers as I kept going off the wagon. I am a major emotional eater so I think CD is going to be good for me. Do you have positive/negative experiences that you could share?

    THANKS

    XXXXXX
     
  2. Avatar

    MiniMins.com Matched Content

  3. THAI CHILLI

    THAI CHILLI Full Member

    Posts:
    307
    Likes Received:
    6
    Start Weight:
    17st4lb
    Current Weight:
    16st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.31%)
    Diet:
    cambridge diet
    Good decision welcome aboard hun definitely you will enjoy, good luck.
     
  4. Lucky~Star

    Lucky~Star Full Member

    Posts:
    91
    Likes Received:
    4
    Start Weight:
    9st13.5lb
    Current Weight:
    9st13.5lb
    Goal Weight:
    8st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Welcome aboard! It's the best decision i've made in a long time!
     
  5. Slimoncemore

    Slimoncemore Wants to be slim!

    Posts:
    170
    Likes Received:
    3
    Start Weight:
    15st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st0lb(19.44%)
    Diet:
    Cambridge Diet
    Hi and welcome,

    Like any diet you will have good and bad days but it is good fast loss and that is what keeps most of us going.

    Read the posts on here and post your own as well as it really helps to keep you focussed.

    Good luck and keep us up to date with your progress. :p
     
  6. sweet-like-coco

    sweet-like-coco Full Member

    Posts:
    457
    Likes Received:
    7
    Start Weight:
    14st13lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.44%)
    Diet:
    Calorie counting
    How is everyone finding the first week?
     
  7. edibeedee

    edibeedee Optifast Girl!

    Posts:
    624
    Likes Received:
    42
    Diet:
    Optifast
    Congrats on your decision. Look around on this site and you will find loads of tips. There is a sticky that gives helpful tips also.

    The biggest thing I can say is don';t let the scales rule you. Weighing once per week with your CDC is the best way to go. Our bodies change from day to day and the scales can be hard on the mind when first starting besides it is such a joy to see those scales falling week after week as long as you strictly follow the plan. Relax and focus on the diet not the numbers.
     
  8. Letty

    Letty Full Member

    Posts:
    181
    Likes Received:
    4
    Start Weight:
    14st1lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st6lb(24.37%)
    Diet:
    Cambridge Sole Source
    Hi, welcome!
    I have just finished my first week, so can only report on that, but I have found it fine. I was hungry at first, but that has now worn off and I don't feel hungry at all. I have also had a day where I had a bit of a dicky tummy, but that too is now fine.
    I have my official weigh in tomorrow and am hopeful that it will be good. Besides that, I have lost two inches from my waist this week, and have felt full of energy most of the time.
    I think I have found it easier than some because I have had really good support from my OH and also prepared quite well the week before, which I think helped me slip into it ok.

    If you are interested in seeing how those of us who have just started are doing, take a look at the Monday WI thread on here- we're all going to post our losses tomorrow.

    Anyway, good luck, come on here loads for support, and I'm sure you can do it.
     
  9. sweet-like-coco

    sweet-like-coco Full Member

    Posts:
    457
    Likes Received:
    7
    Start Weight:
    14st13lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.44%)
    Diet:
    Calorie counting
    Ah!! fantastic. Where can I find the thread?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...