Hello everyone
I'm new to this site and I wasn't sure where to post my hello, so hope you don't mind me busting in on here! Bit of background - I lost over 4 stone last year with CD, but struggled to maintain. Shamefully I put 2 stone back on, so started CD again in Jan. I'm here to learn from my mistakes and see how successful maintainers achieve it.
Best of luck to everyone - we can do it this time!
I'm new to this site and I wasn't sure where to post my hello, so hope you don't mind me busting in on here! Bit of background - I lost over 4 stone last year with CD, but struggled to maintain. Shamefully I put 2 stone back on, so started CD again in Jan. I'm here to learn from my mistakes and see how successful maintainers achieve it.
Best of luck to everyone - we can do it this time!