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Hi girls I'm back!

flumpy

Full Member
#3
Well I had my shake for breakfast but then lost the key to my mum's where I go at lunchtime and where my packs are so had to buy a cous cous salad from the shop! I know there's prob too much carbs in them but there wasnt much choice and I could have had worse!

How you going? x
 
#4
Hiya Flumpy,

Welcome back, sorry to hear about your pack crisis. At least you ate healthily though...could've been a lot worse. Chips and chocolate spring to mind.
Good luck with day two.
x
 

Sarah_P

Happy to be slim at last
#5
Welcome back Flumpy. Nice to see you back again.

The packs have changed slightly. They have been improved in response to customer feedback.
 

mathswiz

Always Struggling...
#7
Welcome back Flumpy! :D

Sorry not replied to your PM - hope this post will do! :)

Good luck on Exante. I'm sure you will do well. As for me, I am thinking of how to lose the last stone or so. Getting a bit fed up of shake diets so might just eat healthily....not sure yet! Losing weight is so hard!!
 

flumpy

Full Member
#8
Ta everyone ;)

I tried healthy eating Lisa as well as low carbing but I know TS gets the weight off quick even if it is bloody hard!

Went to the races today and ate a few nibbles and had a couple of drinks but I didnt go mad as had a shake for breakfast and had a soup this evening so it wasnt too bad. :angeldevil:
 
#9
Hi Flumpy

Hows it going? Im returning too and its sooooo hard! Hope you are doing ok x
 

flumpy

Full Member
#10
Hiya! Well I've only been on Exante 4 days but lowered my calories and carbs a week ago and have lost 4 pounds. I'll put my weight on the weigh in thread when I've done Exante for a week. I do get weighed fully clothed and after my lunch for some silly reason but at least I know how much I've lost! x
 
#11
Well done you thats brill!!!

I struggled yesterday but feel great today, just have to get through the weekend then should be somewhere near ketosis and then I will be fine!

4lbs when you dont have masses (like me)! to lose is great you must be well pleased with that x
 

flumpy

Full Member
#12
Thanks Becky. You did well on your 1st week, nearly a stone! :eek:

Yeah the weekend is defo the worst, having to turn into a hermit so I dont eat or drink! I also find the fourth day the worst as I think that is when starvation kicks in lol! x
 

Naturalblue

Just keep swimming
#13
Hi Flumpy......great to see you back. How are you doing?
 


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