Hi girls I'm back!

Discussion in 'Exante' started by flumpy, 8 June 2009 Social URL.

  1. flumpy

    flumpy Full Member

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    Well I've got 3 promotional packs and decided to give it another bash! I've reduced my carbs and calories since Friday and been to the gym every day so I'm all set to start Exante tomorrow.

    Have noticed the packs are slightly larger too and the books look different.
     
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  3. ^^EBONY^^

    ^^EBONY^^ Still Trying

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    Hi flumpy, how's your first day going so far?
     
  4. flumpy

    flumpy Full Member

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    Well I had my shake for breakfast but then lost the key to my mum's where I go at lunchtime and where my packs are so had to buy a cous cous salad from the shop! I know there's prob too much carbs in them but there wasnt much choice and I could have had worse!

    How you going? x
     
  5. dreamingmaid

    dreamingmaid Silver Member

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    Hiya Flumpy,

    Welcome back, sorry to hear about your pack crisis. At least you ate healthily though...could've been a lot worse. Chips and chocolate spring to mind.
    Good luck with day two.
    x
     
  6. Sarah_P

    Sarah_P Happy to be slim at last

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    Welcome back Flumpy. Nice to see you back again.

    The packs have changed slightly. They have been improved in response to customer feedback.
     
  7. Sugashaker

    Sugashaker Full Member

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    Hi Flumpy, welcome and best of Luck on Exante. Take care Emily xxx
     
  8. mathswiz

    mathswiz Always Struggling...

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    Welcome back Flumpy! :D

    Sorry not replied to your PM - hope this post will do! :)

    Good luck on Exante. I'm sure you will do well. As for me, I am thinking of how to lose the last stone or so. Getting a bit fed up of shake diets so might just eat healthily....not sure yet! Losing weight is so hard!!
     
  9. flumpy

    flumpy Full Member

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    Ta everyone ;)

    I tried healthy eating Lisa as well as low carbing but I know TS gets the weight off quick even if it is bloody hard!

    Went to the races today and ate a few nibbles and had a couple of drinks but I didnt go mad as had a shake for breakfast and had a soup this evening so it wasnt too bad. :angeldevil:
     
  10. bexster1974

    bexster1974 Silver Member

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    Hi Flumpy

    Hows it going? Im returning too and its sooooo hard! Hope you are doing ok x
     
  11. flumpy

    flumpy Full Member

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    Hiya! Well I've only been on Exante 4 days but lowered my calories and carbs a week ago and have lost 4 pounds. I'll put my weight on the weigh in thread when I've done Exante for a week. I do get weighed fully clothed and after my lunch for some silly reason but at least I know how much I've lost! x
     
  12. bexster1974

    bexster1974 Silver Member

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    Well done you thats brill!!!

    I struggled yesterday but feel great today, just have to get through the weekend then should be somewhere near ketosis and then I will be fine!

    4lbs when you dont have masses (like me)! to lose is great you must be well pleased with that x
     
  13. flumpy

    flumpy Full Member

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    Thanks Becky. You did well on your 1st week, nearly a stone! :eek:

    Yeah the weekend is defo the worst, having to turn into a hermit so I dont eat or drink! I also find the fourth day the worst as I think that is when starvation kicks in lol! x
     
  14. Naturalblue

    Naturalblue Just keep swimming

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    Hi Flumpy......great to see you back. How are you doing?
     
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