hi guys! need advice?? pics included.

Discussion in 'General Weight Loss Discussion' started by ethansmummy, 21 January 2014 Social URL.

  1. ethansmummy

    ethansmummy Member

    Posts:
    35
    Likes Received:
    0
    Hi everyone I'm back on the weightloss wagon and have not used this forum for 2 years but hoping to become more of a regular. I am currently on the so fast diet and started last Monday weighing in at my heaviest 13 stone 5. I have now lost a impressive 7lb in my first week ( I understand that will slow down alot) but what I would like help on is how do I get rid of my massive hips/ muffin top or whatever it is?? After having my son 3 and a half years ago I was left with this saggy wideness! Does anyone have any targeted exercises for this? My target is to get down to 10 and a half stone a comfortable size 10 ( from a 16) but I'm worried I will be left with that saggy bit! Thank you xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Tetris

    Tetris Gold Member

    Posts:
    1,972
    Likes Received:
    3
    Start Weight:
    20st4lb
    Current Weight:
    14st2lb
    Goal Weight:
    13st4lb
    Lost(%):
    6st2lb(30.28%)
    Diet:
    Slimming World (Red days)
    Hello!
    This work out may be good for you: http://m.youtube.com/watch?v=WE8vQDl0MWY
    Carley Rowena's 30 day muffin top challenge!
    I followed her bingo wing challenge for a month but only doing it every other day- it was about 7 mins long and from the 14 times I did it I lost an inch off my arms and two inches of my waist and thighs too (bonus!)
    She's lovely too- I highly recommend her videos :D x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...