Hi ho.....

[Alyce]

hi ho.. its off the the gym i go...

Yep i'm starting back at the gym this afternoon.

I'm quite looking forward to it, as i have a bad knee i'm sticking to the xtrainer, and the rower and possibly a few min fast walking on the tread mill

 

[Mrs V]

Good luck...Im going tomorrow...been resting my aching thighs this week so far after climbing Scafel Pike!

 

[Sticky]

Wooo have a good time - as weird as that may sound! xxx

 

[Alyce]

i havent been since before my jollys - so about 4 weeks
I've noticed my Weight loss slowing down a tad, so got to stick to plan 100% and get my arese back to the gym!!! lol