hi i`m new on here as u can probably tell i`ve read a few threads and feel that slim fast would be a good choice for me.
could a few people tell me their daily diets so i could maybe get some ideas and try to make a plan of my own?
for instance when should you have your first shake and also could you have a shake for dinner and have a proper lunch as i tend to be less active at night
could a few people tell me their daily diets so i could maybe get some ideas and try to make a plan of my own?
for instance when should you have your first shake and also could you have a shake for dinner and have a proper lunch as i tend to be less active at night