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Hi I'm new

Hi everyone hope it's ok to join you as I am a man :eek:

Are there are any other men here? :confused:

I'd love to lose weight and I've made a start.

1lb a week is my goal

I weigh myself every week

So far lost 6lbs over six weeks

Just using healthy living food: more fruit & veg, more exercise, less chocolate, biscuits etc.

Trying to eat more GL foods as well

Any advice will be gratefully received

Thank you
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Full Member
Hi Kenny, my husbands a member on here, and i'm quite new, but theres lots to read and the people are friendly.....good luck with your weight loss.........x
Yes! 2.6 lbs loss this week!


2.6lbs lost this week! :D

Takes my weekly average to 1.21 lbs since I started 7 weeks ago.

All the walking and cycling I have been doing is paying off
Well done - it's may seem like an uphill battle but it's worth the effort.
Well done on your 2.6lb loss this week! (and welcome by the way).

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