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Hi I'm new

#1
Hi everyone hope it's ok to join you as I am a man :eek:

Are there are any other men here? :confused:

I'd love to lose weight and I've made a start.

1lb a week is my goal

I weigh myself every week

So far lost 6lbs over six weeks

Just using healthy living food: more fruit & veg, more exercise, less chocolate, biscuits etc.

Trying to eat more GL foods as well

Any advice will be gratefully received

Thank you
 
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Tracer

Full Member
#3
Hi Kenny, my husbands a member on here, and i'm quite new, but theres lots to read and the people are friendly.....good luck with your weight loss.........x
 
#5
Yes! 2.6 lbs loss this week!

Yes!

2.6lbs lost this week! :D

Takes my weekly average to 1.21 lbs since I started 7 weeks ago.

All the walking and cycling I have been doing is paying off
 
#6
Well done - it's may seem like an uphill battle but it's worth the effort.
 
#7
Well done on your 2.6lb loss this week! (and welcome by the way).
 


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