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Hi im new :)

Discussion in 'Introductions' started by XEliseX, 5 January 2010 Social URL.

  1. XEliseX

    XEliseX Member

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    Start Weight:
    11st10lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st1lb(9.15%)
    Diet:
    Counting calories and healthy eating
    Hello :)

    I have just joined a gym and had my first session yesterday, the last time i went to a gym was 4 years ago and i forgot how much i loved it, i plan on going 3x a week.
    Next session is tomorrow but its my birthday so im leaving the new healthy eating life style till 7th ;)

    I am at my heaviest 164lbs and my goal weight is 133lbs by this time next year, and im 5ft 8 and female:)

    Hope to make many friends and share our success stories.xxx
     
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with your diet and gym sessions.

    Happy birthday

    Irene xx
     
  4. XEliseX

    XEliseX Member

    Posts:
    34
    Likes Received:
    0
    Start Weight:
    11st10lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st1lb(9.15%)
    Diet:
    Counting calories and healthy eating
    Thanks Irene :)

    By the way, my names Elise, forgot to add that in the first post lol.

    Well, this morning didnt get off to a very good start, i missed breakfeast :eek: always seem to be in a rush trying to get my son to school, then 4 mornings a week i work at the school training to be a TA, but it was no school today due to a snow day :) but kinda forgot to have breakfeast because i was eager to get to the gym while the buses were still running, i really need to learn how to drive :rolleyes:

    I had a good session at the gym, but felt i should of done a bit more cardio, need to start pushing myself that little bit more.

    breakfeast - nothing
    Lunch - chicken salad sandwich
    Dinner - plan on having a healthy chicken stirfry.

    was gonna forget the healthy eating today but decided to keep things in moderation, plus i will be having a desert but will be a weight watchers one and a glass of champagne later on.

    I really need to find the time to take some before pics and do some measurements but also got a college assignment to finish, why arent there enough hours in the day :rolleyes:
     
  5. XEliseX

    XEliseX Member

    Posts:
    34
    Likes Received:
    0
    Start Weight:
    11st10lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st1lb(9.15%)
    Diet:
    Counting calories and healthy eating
    Hiya, theres no chance of me quitting the gym, i enjoy it to much :) the reason why i havent been for 4 years is because we moved area and i necer rejoined my local gym due to a lot of family commitments, my son is autistic and was very severe back then, but he has improved so much and is in mainstream school that i now feel im getting my life back a little.

    I know that i wont have any problems with the gym side of things, but the eating healthy side of things will be my main issue, its always about time with me and i find it easier to eat convience food.

    Your are right though, i think i may be expecting to much to soon, and i know i need to build myself up due to lack of exercise for 4 years, i find it really hard at the gym when i look around and people are doing twice the amount of cardio and i feel like my legs will fall off after just 20 minutes lol :eek: need to build up my fitness level i think :rolleyes:
     
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