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Hi there!

clairex

Silver Member
#1
Hiya :)

I'm doing research into starting the Cambridge Diet, i have emailed a CDC and just waiting for them to get back to me. I have been lurking on here for a while!

My main worry is that obviously, i'm not going to be able to do it. There is a reason that I am so grossly overweight - because I love unhealthy foods!
How did you all cope with not eating anymore?

Hope you dont mind me asking, just wanted to ask before I take the plunge!!

p.s the 'inspiration photos' section blew me away!!
 
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#2
my diet before cd was terriable i never ate veg, had chocolate daliy, lived on junk, never drank water and only coke and coffee.
but after the first few days i didn't want any and even managed giving my kids easter egg an not wanting it myself.
i believe cd helps you get rid of addiction you had to food cause it like detoxs the sugar etc from your body.
 
#3
It's not easy at first, and gradually gets easier and easier week by week. By the end of a similar diet, I was very reluctant to give up my foodpacks and start back on regular food, for lots of reasons, and starting again on CD was strangely comforting. I agree that addiction lessens and I've managed not to steal even a lick of the kids Easter eggs!! No one loves their food and wine more than me, but I manage to not eat as it's for such a short time and you see such quick results that it keeps you motivated.
 


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