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Gold Member
hi and welcome
im sure everyone can post what they think you should do, but do what you would like!! Have a look around at the different threads and ask questions, everyone on here is more than happy to help someone out!!

Im doing a combination of slim fastt and taking dr prescribed tablets, and this is working for me!

GOOD LUCK, and i hope you find whats right for you
Hello and welcome! You need to find a plan that fits in with yoru lifestyle hun! Take a look around and see what takes your fancy xxx
Hello clairemacphee,

Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey: