hi

[lacoffinqueen]

Hello. I'm kinda following weight watchers but not whole heartedly thinkin of switching to slim fast to break into a routine.

Hope all of you are doin well with your weightloss

 

[SugarBlomme]

Hello

I find that SF is a really useful tool to force yourself into a routine, because the rules are rigid it's a good starting point and handy for getting your body used to smaller portions. I like to start the day with a shake cos it takes the faf out of bfast

Envoyé de mon iPhone avec MiniMins

 

[SugarBlomme]

But then I have food for lunch and dinner and 2 healthy snacks instead of following the plan to the letter.

Sorry about the 2 posts - i'm using my iPhone and it's too easy to hit send by accident!!

Hope you're having a good day!x

Envoyé de mon iPhone avec MiniMins

 

[bunny_hops]

welcome to minis, i sometimes use a shake in place of breakfast or lunch, if i don't feel that hungry..good luck!

 

[geoff1960]

Hi and welcome, good luck with your journey

 

[lacoffinqueen]

I think that slimfast is defo a good option for me coz as was said the rules suit a larger body like mine own

 

[IreneH]

Good luck with the pounds

Irene xx

 

[babypat]

hope all goes well with ur weight loss. good luck

 

[Wheelndeal77]

Good Luck!!! I'm just starting today - can't wait to see my first weight loss! Sick of seeing the scales rising! So depressing!
I'm turning 34 soon and i'd love to be at my goal weight by my 35th birthday. Gives me a bit over a year to lose 75lb. I'm gonna try my butt off!