SurreySlimmer
lovin' it!
Its only day 2, but I'm making a list of all the tricks that are helping me avoid the fridge. If you've got some pearls of wisdom, please share so we can all keep on track.
1. Minimins forum - supportive chat rules - I feel your hunger girls!
2. Distractions! Distractions! Distractions! I used to eat when I was doing nothing, now I need to keep myself busier so I don't have time to obsess over the stuff I miss most (can't even bare to type the cr**ps words).
3. Channel 5 on demand - I'm loving the back episodes of the Hotel Inspector which I am watching in the corner of my computer screen while I work.
4. Not thinking about, or looking at food - even changing the channel on TV when food ads come on.
5. Picturing that "wall", and how much I don't want to have to start climbing it from the bottom all over again.
6. Picturing myself finally fitting into all the "skinny" clothes I grew out of that are still in my wardrobe.
1. Minimins forum - supportive chat rules - I feel your hunger girls!
2. Distractions! Distractions! Distractions! I used to eat when I was doing nothing, now I need to keep myself busier so I don't have time to obsess over the stuff I miss most (can't even bare to type the cr**ps words).
3. Channel 5 on demand - I'm loving the back episodes of the Hotel Inspector which I am watching in the corner of my computer screen while I work.
4. Not thinking about, or looking at food - even changing the channel on TV when food ads come on.
5. Picturing that "wall", and how much I don't want to have to start climbing it from the bottom all over again.
6. Picturing myself finally fitting into all the "skinny" clothes I grew out of that are still in my wardrobe.