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Hints & Tips

#1
I have no idea if there's already a thread like this somewhere, but given that we are all in the same boat with needing to lose a lot of weight, I thought it might be a good idea to have a thread where we can swap tips, recipes, etc. that are more aimed towards our situation?

Things like, low calorie/big portion recipes, best plus size clothes stores, exercise ideas, etc?
 
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chezz

walk walk walk
S: 26st12.0lb C: 26st1.0lb G: 19st13.0lb BMI: 62.6 Loss: 0st11lb(2.93%)
#2
best exercise i found for me is Leslie sansone walking dvd you can find her on you tube i do the 1 mile or the 2 mile and wow i know i have done it
but she also if you put in gentle 1 mile walk thats a good one to not as fast like it says gentle x
 

chezz

walk walk walk
S: 26st12.0lb C: 26st1.0lb G: 19st13.0lb BMI: 62.6 Loss: 0st11lb(2.93%)
#3
clothes stores for the curvy lady i love yours clothing and they have got a good sale on to at the moment
 
#4
Hidden calories!

I bought a pack of Wrigley's sugar free Electro gum, and when I Googled calorie content, it's 7 calories for each piece. I know it's a tiny amount, but if you're anything like me and you can chew several pieces a day without counting the calories, it can soon add up! Especially if it takes you over your caloric recommendation.
 

chezz

walk walk walk
S: 26st12.0lb C: 26st1.0lb G: 19st13.0lb BMI: 62.6 Loss: 0st11lb(2.93%)
#5
ellaye
its so true certain things i use to think there was hardly anything in and i google and see there is im so surprised x
 
S: 26st8.5lb C: 25st5lb G: 12st0lb BMI: 57.3 Loss: 1st3.5lb(4.7%)
#6
I really struggle to get across the body bags long enough they seem to sit at my waist rather than my hip, it's driving me mad as I love not having to carry a handbag around.
 
S: 19st8.0lb C: 10st4.0lb BMI: 22.6 Loss: 9st4lb(47.45%)
#7
I know it sounds really obvious but I have recently downsized my plate sizes, it has helped me :)

Sent from my GT-I9195 using MiniMins.com mobile app
 

chezz

walk walk walk
S: 26st12.0lb C: 26st1.0lb G: 19st13.0lb BMI: 62.6 Loss: 0st11lb(2.93%)
#8
joanne the over body bags i got one from matalan and it seems longer the stap fits lovely on the hip have a look hun i think mine was £6

princess i have bought a smaller plate to lolol makes it look like there is loads on it lolol
 


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