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Hints & Tips

I have no idea if there's already a thread like this somewhere, but given that we are all in the same boat with needing to lose a lot of weight, I thought it might be a good idea to have a thread where we can swap tips, recipes, etc. that are more aimed towards our situation?

Things like, low calorie/big portion recipes, best plus size clothes stores, exercise ideas, etc?
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best exercise i found for me is Leslie sansone walking dvd you can find her on you tube i do the 1 mile or the 2 mile and wow i know i have done it
but she also if you put in gentle 1 mile walk thats a good one to not as fast like it says gentle x


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clothes stores for the curvy lady i love yours clothing and they have got a good sale on to at the moment
Hidden calories!

I bought a pack of Wrigley's sugar free Electro gum, and when I Googled calorie content, it's 7 calories for each piece. I know it's a tiny amount, but if you're anything like me and you can chew several pieces a day without counting the calories, it can soon add up! Especially if it takes you over your caloric recommendation.


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its so true certain things i use to think there was hardly anything in and i google and see there is im so surprised x
I really struggle to get across the body bags long enough they seem to sit at my waist rather than my hip, it's driving me mad as I love not having to carry a handbag around.


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joanne the over body bags i got one from matalan and it seems longer the stap fits lovely on the hip have a look hun i think mine was £6

princess i have bought a smaller plate to lolol makes it look like there is loads on it lolol

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