Hints & Tips

Discussion in 'WeMITTS (We Mean It This Time)' started by ellaye, 14 January 2014 Social URL.

  1. ellaye

    ellaye Full Member

    Diet:
    Calorie Counting
    I have no idea if there's already a thread like this somewhere, but given that we are all in the same boat with needing to lose a lot of weight, I thought it might be a good idea to have a thread where we can swap tips, recipes, etc. that are more aimed towards our situation?

    Things like, low calorie/big portion recipes, best plus size clothes stores, exercise ideas, etc?
     
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  3. chezz

    chezz walk walk walk

    Start Weight:
    26st9.0lb
    Current Weight:
    26st7.0lb
    Goal Weight:
    19st13.0lb
    Lost(%):
    0st2lb(0.54%)
    Diet:
    mfp ..calorie counting
    best exercise i found for me is Leslie sansone walking dvd you can find her on you tube i do the 1 mile or the 2 mile and wow i know i have done it
    but she also if you put in gentle 1 mile walk thats a good one to not as fast like it says gentle x
     
  4. chezz

    chezz walk walk walk

    Start Weight:
    26st9.0lb
    Current Weight:
    26st7.0lb
    Goal Weight:
    19st13.0lb
    Lost(%):
    0st2lb(0.54%)
    Diet:
    mfp ..calorie counting
    clothes stores for the curvy lady i love yours clothing and they have got a good sale on to at the moment
     
  5. ellaye

    ellaye Full Member

    Diet:
    Calorie Counting
    Hidden calories!

    I bought a pack of Wrigley's sugar free Electro gum, and when I Googled calorie content, it's 7 calories for each piece. I know it's a tiny amount, but if you're anything like me and you can chew several pieces a day without counting the calories, it can soon add up! Especially if it takes you over your caloric recommendation.
     
  6. chezz

    chezz walk walk walk

    Start Weight:
    26st9.0lb
    Current Weight:
    26st7.0lb
    Goal Weight:
    19st13.0lb
    Lost(%):
    0st2lb(0.54%)
    Diet:
    mfp ..calorie counting
    ellaye
    its so true certain things i use to think there was hardly anything in and i google and see there is im so surprised x
     
  7. xjoannexxx

    xjoannexxx Member

    Start Weight:
    26st8.5lb
    Current Weight:
    25st5lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st3.5lb(4.7%)
    Diet:
    slimming world
    I really struggle to get across the body bags long enough they seem to sit at my waist rather than my hip, it's driving me mad as I love not having to carry a handbag around.
     
  8. Superfree Princess

    Superfree Princess Silver Member

    Start Weight:
    19st8.0lb
    Current Weight:
    10st4.0lb
    Lost(%):
    9st4lb(47.45%)
    Diet:
    Slimming World
    I know it sounds really obvious but I have recently downsized my plate sizes, it has helped me :)

    Sent from my GT-I9195 using MiniMins.com mobile app
     
  9. chezz

    chezz walk walk walk

    Start Weight:
    26st9.0lb
    Current Weight:
    26st7.0lb
    Goal Weight:
    19st13.0lb
    Lost(%):
    0st2lb(0.54%)
    Diet:
    mfp ..calorie counting
    joanne the over body bags i got one from matalan and it seems longer the stap fits lovely on the hip have a look hun i think mine was £6

    princess i have bought a smaller plate to lolol makes it look like there is loads on it lolol
     

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