hiya im new been on atkins for months

[cj1967xx]

hi all im cj i have been on atkins for months lost at lot at start but nothing now , i know why i just dont eat enough i would appreciate all the help u can give me ....any menus or snacks etc i aprreciate it thanks i got a lot to loose and looking forward to our journey together xx

 

[PKJellyBean]

Hi CJ

Just wanted to wish you good luck!

 

[cj1967xx]

i got lots to loose so loads luck needed .so ty xxx i got at least 54lbs to go , have to start finding reciepes x

 

[PKJellyBean]

I've got around the same to lose. I only joined today, but I believe there is a recipe forum on here which might help.

Loads more luck for you!

 

[IreneH]

Hi and welcome. Pleased you have joined us. I suggest you post in the Atkins section for answers.

Irene xx

 

[cj1967xx]

im not on atkins now im going to try slim fast , i said i had been on atkins

 

[speshington]

looked like it said you wanted menu,s for atkins hun

 

[CalicoSoneji]

Welcome - congats on the loss!