So I was reading through the book again earlier and noticed that spinach is in the 1 cup a day not the 2 cups as I thought. Now I was having cup of spinach as salad and still having another cup of the other veggies. I am mostly having green veggies with occasional mushrooms or cauli. My question is will this affect me as I am struggling to get 12-15g carbs from veggies alone when I have 2 cups salad. Anyone able to help me at all?