got 2 holidays this year and i no if i dont loose anything im going to feel really uncomfortable started today hope i stick to it yes having 2 holiday is somthing to work to but we all no its not that simple lol and also my first one is in april wonder how much i loose till then :help2:have tried this lipo before but im finding it hard to even start at the min dont enjoy water so thats abit of a put off also i smoke so that makes it worse with dry mowth but just need to get into the swing of things i suppose finding this hard not had my shake yet what to dooo ....:d'oh: