honk if you were 100% today :)

[hels123smiles]

Well done Jenny!

Im honking, cos I am NOT going to eat a thing! I have got back in to it really easily today, tho I have tried the cheese sauce I made for the kids cauli cheese, some things you just need to know they are made right, Y'know? it was a teeeeeeny taste and that is IT! That doesnt count does it?

 

[*soon-to-be-slim*]

LOL hels.....you have done great!!!

Honk!!!!

 

[jessicacaca]

100 % yesterday and today after a teeny blip on Saturday x

 

[girlsbig98]

HONK!!!!!

 

[amandadur]

First day 100% porridge, lemon bar and lemon shake n 3.5 litres of water. Though felt very sorry for myself. Feel good today and after one day due to the water I am sure the bags under my eyes are almost gone.

 

[LucySera]

Honk for yesterday!!! Strawberry shake, chocolate truffle bar and a chocolate shake. Felt rather decadent and naughty, and surprisingly didn't feel hungry at all in the evening.

 

[girlsbig98]

keep it going hun xx

 

[hels123smiles]

Honk for yesterday!

 

[LucySera]

Honk for the last two days!

 

[Jenny mum of 5]

Honk for the last 2 days to xx

 

[BordersGirl]

A 4 week honk here

 

[hels123smiles]

Honk for yesterday!

 

[Jenny mum of 5]

Honk for yesterday day 5

 

[Itsworthit]

Honk for past 11 days!

 

[*soon-to-be-slim*]

Honk for yesterday! on track for today too

 

[hels123smiles]

Honk for yesterday!

 

[hels123smiles]

not for me today. Made the kids prawn chow mein and have had about 6 fork fulls. I could have eaten it all, it was delish! So cross at me

 

[LucySera]

Hels - don't beat yourself up, just move on from it.
None of us are perfect and slipping up once in a while on a diet is pretty human I reckon. I think you did really well by stopping yourself and not just going for broke and eating it all - I don't know that I'd have been so resolute once I started Plus at least it was homemade - much healthier than a takeaway chow mein!

 

[hels123smiles]

Thanks chick, yeah, it was pretty healthy loads of veggies and was prawn. just worried about the noodles taking me out of ketosis.
I wasnt going to have my last shake, but think that I must need it if I caved in so easily. So having it now blended with loads of ice, yummmmy!
I am pleased that I did actually throw it in the bin, its my hardest thing, feeding the kids at tea time and then throwing out the left overs!

 

[I could write a book!]

You have done so well though so far. 30lbs is such a great loss. I hope I can do that. I know what you mean about the leftovers, hate throwing things out. I keep telling myself, using myself as a dustbin is not going to hepl anyone - least of all ME! Thanks for the posts - Ifind them very motivating. Honk!