karengee
Member
I make this whenever I crave choc sponge pudding as it is very chocolatey and moist It serves 8 and works out to be 3 syns a portion
100g All Bran
6 tsp cocoa powder
6 tbs granulated sweetener
250 mls of boiling water
1 large egg - beaten
6 tsp cocoa powder
6 tbs granulated sweetener
250 mls of boiling water
1 large egg - beaten
- In a bowl mix together bran, cocoa powder & sweetener
- Then add the boiling water and beaten egg - mix well.
- Pour mixture into a microwavable container and microwave on high for 6 minutes ( 800 w/E) let it stand for a minute or so .
- To serve put it individual dishes with Vanilla mullerlight or any other fat free yogurt