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hot water and lemon

Bella30

Silver Member
S: 15st4.5lb C: 14st2.5lb G: 10st7lb BMI: 34.1 Loss: 1st2lb(7.46%)
#1
S: 18st1lb C: 13st9lb G: 11st0lb BMI: 29.9 Loss: 4st6lb(24.51%)
#2
I would have thought fresh was better as I think there are some preservatives in Jif...could be wrong but I rarely buy lemons so when I have one I use jif.
 

missfortissimo

addicted to minimins
S: 13st4lb C: 11st6lb G: 10st9lb BMI: 24.3 Loss: 1st12lb(13.98%)
#3
I would recommend real lemons, because they just taste better anyway! :)
 
S: 11st11lb C: 9st0lb G: 9st0lb BMI: 21.6 Loss: 2st11lb(23.64%)
#4
Real is way better, it is always preferable to eat raw, fresh food in its natural state where possible. I'm sure Jif would do in a pinch, but if you're planning to take hot water with a squeeze of lemon every morning then start buying a bag of lemons with your groceries I would.
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#5
Chop the lemon in half, cut a slice off each half and put in the cup the squeeze the 2 halves onto the 2 slices, add hot water.

We used to have pots of ready sliced lemon at work so I would just pinch a couple of slices from that!
 

Bella30

Silver Member
S: 15st4.5lb C: 14st2.5lb G: 10st7lb BMI: 34.1 Loss: 1st2lb(7.46%)
#6
Thanks all! :)
 

Aline

Gold Member
C: 7st9lb BMI: 19.6
#7
Raw fresh lemons :)
 
S: 60kg C: 59kg G: 55kg BMI: 23.6 Loss: 1kg(1.66%)
#9
What's with the hot water and lemon? I've seen a colleague at work having it.. is it for slimming?
 

Bella30

Silver Member
S: 15st4.5lb C: 14st2.5lb G: 10st7lb BMI: 34.1 Loss: 1st2lb(7.46%)
#10
It good for detoxing - get's rid of toxins and clears you out!
 
S: 21st9.0lb C: 21st9.0lb G: 17st0lb BMI: 44.7 Loss: 0st0lb(0%)
#11
I use the Hot Water and Lemon every morning and night! I used to but the fresh lemons but recently I have being using the jif, not really too sure if it does the same thing but it is great to keep in the fridge at work. I would imagine it would doi the same job as not only is it cheaper, it is also squeezed and made from 8 naural fresh lemons! x
 


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