hi ff - not sure about next Sund night as may be playing tennis in evening - if I'm doing pamper night I want the whole evening!! will let you know though!
I'm finding shake and bar flavours fine - I like most of them but can't stand Thai chilli, although others in the class like it and don't like different flavours - we've all got our own tastes. I'm also used to drinking quite a bit of water as I'd got into that (one!!) good habit before hand, but obviously I've upped my intake now and I realise that its the drinkging loads of water that makes the difference.
The bars are really handy for me during the week at work - so easy to have and I'm out and about a bit during work so no hassle. If I haven't had a bar during the day I really enjoy it in the evening and sometimes make some of the suggestions from the recipe sheet.
everyone is different taking to it, but I know that a positive attitude helps -and its really clear that you've got that already! I wouldn't worry about your not cutting out carbs too much - you'll not be having them for 100 days so enjoy some now!! Maybe others will think differently to me but there you go!
you ready for skiing?
I'm finding shake and bar flavours fine - I like most of them but can't stand Thai chilli, although others in the class like it and don't like different flavours - we've all got our own tastes. I'm also used to drinking quite a bit of water as I'd got into that (one!!) good habit before hand, but obviously I've upped my intake now and I realise that its the drinkging loads of water that makes the difference.
The bars are really handy for me during the week at work - so easy to have and I'm out and about a bit during work so no hassle. If I haven't had a bar during the day I really enjoy it in the evening and sometimes make some of the suggestions from the recipe sheet.
everyone is different taking to it, but I know that a positive attitude helps -and its really clear that you've got that already! I wouldn't worry about your not cutting out carbs too much - you'll not be having them for 100 days so enjoy some now!! Maybe others will think differently to me but there you go!
you ready for skiing?