missbiker
Silver Member
I thought it was a bit quiet on here, so I'm trying to liven it up a bit .
How are we doing now that January is almost over?
I'm doing well and feeling great. 22lbs gone already, and 100% abstinent for almost a month, so I feel my time out last year has done me the world of good .
Went to London yesterday for the day, and watched darling hubby eat all sorts of lovely things, while I had sparkling water and black coffee. I resisted the temptation of a nibble of protein "won't hurt or take me out of ketosis" thought, and boy do I feel pleased with myself? YOU bet....I am so chuffed I want to shout it from the roof tops, but I think the neighbours might complain LoL
Onwards and downwards ladies (& gents )
How are we doing now that January is almost over?
I'm doing well and feeling great. 22lbs gone already, and 100% abstinent for almost a month, so I feel my time out last year has done me the world of good .
Went to London yesterday for the day, and watched darling hubby eat all sorts of lovely things, while I had sparkling water and black coffee. I resisted the temptation of a nibble of protein "won't hurt or take me out of ketosis" thought, and boy do I feel pleased with myself? YOU bet....I am so chuffed I want to shout it from the roof tops, but I think the neighbours might complain LoL
Onwards and downwards ladies (& gents )