how did u decide ur goal?

shrinkingalice

Silver Member
hi everyone, how did you decide your final goal weight to aim for?

Did you use one of those many tables out there for your height/weight? A weight you used to be? Or some other way?

Just interested as I have no idea for my own!!
 
well i chose mine cos its the lowest ive ever been as an adult! Well i was 12st 4 or something! i am going to re think it WHEN (positive thinking ;) ) i get there as when i get to 12st i still wont have an healthy bmi :eek:

you can get a target by going to a site like myfitnesspal.co.uk or something!!

its personal preference tho really

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My goal weight is what I was when I got married 13 years ago, b4 kids and romantic nights in front of telly with goodies :L:L:L:L
 
mine is purely what the doctors say is "my ideal weight". but ill see what happens as i approach it!
 
I never really had an actual weight in mind, I decided to myself I wanted to be able to wear a size 14 dress size comfortably, I am pretty much there now, some size 14's are fitting me, now I am nearly there though I'm thinking I'd like to maybe lose another 21 lbs which might even put me into a size 12, which I've never been in my entire life EVER!!
 
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