I set mine when I first started and it seems like quite an arbitrary number. I picked the top weight of my BMI (11 stone 10lbs) and took off another 3lbs.
My lowest ever adult weight is 12 stone 3lbs and I looked great. I'm 3lbs heavier than that now and I'm in a size 12 top and 14 bottoms. (and look great..)
So I'll keep on going but I just wondered how everyone else set their targets?
My lowest ever adult weight is 12 stone 3lbs and I looked great. I'm 3lbs heavier than that now and I'm in a size 12 top and 14 bottoms. (and look great..)
So I'll keep on going but I just wondered how everyone else set their targets?