Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

How do i work out rice, cooked or uncooked on slimfast

Discussion in 'SlimFast' started by sparkelwings, 27 January 2009 Social URL.

  1. sparkelwings

    sparkelwings in my dreams!!!!!!

    Posts:
    467
    Likes Received:
    7
    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Hi, i need some help, i want to cook chilli and rice for tea and am trying to work out the calories.

    i have easy cook long grain rice (have yet to get brown) and the packet says 75g weighs 210 when cooked so do i base the calories on the 75g or the 210?

    Help me please, i don't want to go wrong!!!!!!! :confused: :eek:
     
  2. Avatar

    MiniMins.com Matched Content

  3. ugg

    ugg Needs a kick

    Posts:
    1,405
    Likes Received:
    66
    Start Weight:
    12st8lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st12lb(14.77%)
    Diet:
    Weight Watchers
    I thought it normally went on cooked weight? That's what I'd do but I not 100% sure that this is right! Sorry x
     
  4. sacha

    sacha Banned

    Posts:
    425
    Likes Received:
    7
    Start Weight:
    10st3.5lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st3.5lb(2.44%)
    Diet:
    Weight watchers
    I'd base it on uncooked
     
  5. ugg

    ugg Needs a kick

    Posts:
    1,405
    Likes Received:
    66
    Start Weight:
    12st8lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st12lb(14.77%)
    Diet:
    Weight Watchers
    go with sacha I never cook! Lol
     
  6. sparkelwings

    sparkelwings in my dreams!!!!!!

    Posts:
    467
    Likes Received:
    7
    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    hi girls, thanx for your help, i eventually found this on a website 100g uncooked = 360cal. i don't know if this right but i went with it anyway. :confused:
     
  7. ugg

    ugg Needs a kick

    Posts:
    1,405
    Likes Received:
    66
    Start Weight:
    12st8lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st12lb(14.77%)
    Diet:
    Weight Watchers
    I normally buy the uncle bens 2 min microwave you can get tons of flavours and i think they are about 320 cal x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.