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How do u eat yours! (easter pun intended!)


Say it in Dr Evil style!!


You can mix them with water, hot (not boiling) or cold

Some peeps like to blend with crushed ice and cold water to make a thickie shake, Like a McD's.

My blender is just pants though and makes enough noise to waken the whole street but doesn't actually do anything worthwhile, so ive never tried this


Skinny girl in a fat body
I hand blend my shakes, couldn't eat it otherwise. My sister also blends her soup, but I don't, I just mix them with a fork. I don't do anything with my porridge, only stir it then put in micro for a minute. I like lumpy porridge :)
Oooooooo How do I eat mine :D

I love my shakes cold.. I throw double the amount of suggested water/ ice into a blender and blitz till its slushy.. and yes it wakes the house (my blender was under a tenner from asda) I then chuck my shake in and get a huge drink of thick frothy shake...

I also mix all but banana in the blender with very hot water... yummy! And I never ever used to drink hot drinks, not even tea or coffee!

I make all the shakes with mixamousse and make yummy mousses.
today I made my mousse into 3 small bowls and have been tasting through the day, but havent actually been satsified so won't do this again.

In the past i used the recipes to cook the mixes into mufficns / crisps etc , but have read that this destroys the nutrients so don't do this anymore.

As for soups, i have always blitzed these too but you get frothy soup!! So am going to try with a fork and see if I can get smooth non frothy shakes.

As well as just mixing my shakes, i do add a little spice, nutmeg, cinamon and chilli (on chocolate) Also use black pepper and chilli on my soups.

When I eat the bars, which I am avoiding right now as they trigger cravings for me, I tend to cut them into tiny pieces and nr freeze them... but for me, they don't satisfy as much as a shake does!

I'm sure jo that you will find your own way, anything to stave off boredom before it happens!



Say it in Dr Evil style!!
oohh tilly check ur mail i get panicky if i dont know arrangements..( i dont want u to think im stalking u HA ha !)

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