Oooooooo How do I eat mine
I love my shakes cold.. I throw double the amount of suggested water/ ice into a blender and blitz till its slushy.. and yes it wakes the house (my blender was under a tenner from asda) I then chuck my shake in and get a huge drink of thick frothy shake...
I also mix all but banana in the blender with very hot water... yummy! And I never ever used to drink hot drinks, not even tea or coffee!
I make all the shakes with mixamousse and make yummy mousses.
today I made my mousse into 3 small bowls and have been tasting through the day, but havent actually been satsified so won't do this again.
In the past i used the recipes to cook the mixes into mufficns / crisps etc , but have read that this destroys the nutrients so don't do this anymore.
As for soups, i have always blitzed these too but you get frothy soup!! So am going to try with a fork and see if I can get smooth non frothy shakes.
As well as just mixing my shakes, i do add a little spice, nutmeg, cinamon and chilli (on chocolate) Also use black pepper and chilli on my soups.
When I eat the bars, which I am avoiding right now as they trigger cravings for me, I tend to cut them into tiny pieces and nr freeze them... but for me, they don't satisfy as much as a shake does!
I'm sure jo that you will find your own way, anything to stave off boredom before it happens!
x