kati
Gold Member
how do you decide what to set your goal weight as?
I know I could use getting to a bmi of 25 as a goal but I know when I was that weight in the past I was still desperate to lose weight so even if I get there I still might not be happy with myself.
So how did you all decide what your goal weight should be?
I know I could use getting to a bmi of 25 as a goal but I know when I was that weight in the past I was still desperate to lose weight so even if I get there I still might not be happy with myself.
So how did you all decide what your goal weight should be?