How do you get through your low moments?

Discussion in 'Cambridge Weight Plan' started by Guru, 3 August 2009 Social URL.

  1. Guru

    Guru Silver Member

    Posts:
    1,127
    Likes Received:
    38
    Start Weight:
    22st10.5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st9lb(16.01%)
    Diet:
    Slimming World
    Week 2 I found hard. Week 3 I found relatively easy. Week 4 and I am struggling again (I am hoping this is not a pattern).

    I am trying to keep my eye on the final prize - a baby - and telling myself I don't physically NEED food and wanting it is different to being at death's door and actually starving.

    Most of the time it works.

    What do you do to get through those days where you really struggle?
     
  2. Avatar

    MiniMins.com Matched Content

  3. kaceyboo

    kaceyboo Silver Member

    Posts:
    842
    Likes Received:
    1
    Start Weight:
    19st2lb
    Current Weight:
    19st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cwp
    I struggled yesterday and today i had a moment when i thought sod it im going to eat but i got another glass of water, sat down and thought about what i want to be. I dont want to give up and i cant wait to hear the compliments etc. It is so hard im obsessed with food and i keep smelling the kids food pmsl. Madness!
     
  4. onlyme!

    onlyme! is a naughty girl...

    Posts:
    1,182
    Likes Received:
    43
    Diet:
    CD
    I have never had such nice nails....I paint them all the time.

    I have also found having a good moan on here has helped, distraction always works :D Try looking up 'post secret' its where people take a postcard and fill in their deepest secret and send them off. I love it!

    xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...