well i have done a huge shop today with a sw friendly meal plan, I have bought chicken, pork, x lean mince salmon, cod and turkey loads of fresh and frozen veg. Porridge and frozen berries for breakfast and cold meats salads and rice etc for packed lunches at work.
I have planned everything, my plan is to lose as much as possible by christmas. There are 12 weeks to go and i am aiming at 2 stone it will put me back on track. Its just over 2lb a week so i am sure it is do able
So oct is going to be my month positive, 100 % and in control xxxx
well i have done a huge shop today with a sw friendly meal plan, I have bought chicken, pork, x lean mince salmon, cod and turkey loads of fresh and frozen veg. Porridge and frozen berries for breakfast and cold meats salads and rice etc for packed lunches at work.
I have planned everything, my plan is to lose as much as possible by christmas. There are 12 weeks to go and i am aiming at 2 stone it will put me back on track. Its just over 2lb a week so i am sure it is do able
So oct is going to be my month positive, 100 % and in control xxxx
Love it.ok monday the 1st of oct day one of my reinvention
Didn't exactly startto plan woke upat 5am feeling yuck, headache sore throat and abdo pain,took some paracetamol and then slept till 9.00am
Consequently skipped breakfast![]()
Have done my house work, chatted to my mum and set a pot of leek and potato soup on the go for lunch, smells lovely. I am definetly an autumn person, i have decided love the warming cold weather foods so think i am always going to find it easier to diet in the colder monthseach to his own ehh.
Tea tonight is a lean mince chilli, filled with peppers onions mushrooms and tomatoes. Definetly reaching that one third super free today
As you can probably tell i have decided to stick to EE i find it works best for me so i am not planning to meddle with it this time
feeling positive and motivated today, this is the new me for myself and nobody else. I don't have to worry about meals for others cos hubby will just eat what he is givenand i have no foods of temptation in the cupboards.
I have built in safety nets, such as fri day take away night this way i won't feel deprived. but cos its planned its also synned and meals for the rest of the day will be super free soups etc.
I don't think i will ever understand what made me drop of the wagon, but i have realised i just need to get back on and forgive my self.
this is a whole new chapter of my life story, time for me to be me and the first thing i am going to do is change the title of my diary ( when i figure out how :giggle: )
No longer will it be HOW do you lose 2/3rds of your self, from now on it will be LOSING 2/3rds of myself xxx
So anybody still following this depressing diary, be warned i am the new me![]()
broadsbean said:ok, day 2 10.30 am and all the cooking for today is done, porridge for breakfast, leek and potato soup for lunch and chicken curry for tea which is cooking merrily in the slow cooker. I am on a roll
i can not for the life of me work out how to change the title !!!! so am now considering following lilys example and and going with a whole new diary celebrating the new me, losing 2/3rds of your self the sequal !!!!!!!! but we shall see xxx
hope all are having a good day xxxx
how awesome are you having everything done and dusted so early...you go girl!!!! :girlpower: xxx:hug99:xxx