i have only got to the part where you can have 2xHEa and 2xHEb..so in theory i could have my 2 slices wholemeal bread AND 2xalpen light bars?? honestly? these are the wee things i miss on EE.
Also if you then went back to EE the next day (is this recommended), would you not have went over your syn allowance for the week because you have had 2 alpen light bars for example? will keep looking at some red and green diaries but if anyone could shed any light on it (like the sticky threads regarding myths and how EE works) that would be great. Stayed the same at wi today and thinking i need a little shake up but dont want to get myself in a muddle with extra syns etc and end up putting on next week - thanks for your time x
Also if you then went back to EE the next day (is this recommended), would you not have went over your syn allowance for the week because you have had 2 alpen light bars for example? will keep looking at some red and green diaries but if anyone could shed any light on it (like the sticky threads regarding myths and how EE works) that would be great. Stayed the same at wi today and thinking i need a little shake up but dont want to get myself in a muddle with extra syns etc and end up putting on next week - thanks for your time x