Foo Fan
Gold Member
Hi guys,
I'm planning on starting the 30 day shred (started in Jan but only kept it up for a couple of days)
It's day 3 of LT for me and I'm already in ketosis.. Should I start the DVD today or wait until I've done a full week on LT and had my 1st WI?
Any advice would be great x
I'm planning on starting the 30 day shred (started in Jan but only kept it up for a couple of days)
It's day 3 of LT for me and I'm already in ketosis.. Should I start the DVD today or wait until I've done a full week on LT and had my 1st WI?
Any advice would be great x