How Jordan , katie price lost 2 stone in 6 weeks

Discussion in 'Very Low Calorie Diets' started by MsJMC, 15 October 2007 Social URL.

  1. MsJMC

    MsJMC Strong women stay slim

    Posts:
    5,375
    Likes Received:
    161
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    VLCD
    Ingredients
    ¼ Cucumber; 1 stick of celery; ½ small pineapple, peeled and chopped; Handful of spinach leaves; ¼ lime, peeled; 4 golden Delicious apples, chopped; Flesh of ½ ripe avocado; Small hand full of ice
    How to make the smoothie
    Juice the cucumber, celery, pineapple, spinach, lime and 3 1/2 apples. Place the avocado and remaining 1/2 apple in a blender, together with the juice mixture and ice. Give a good whiz for 45 seconds. Pour into a glass and serve.
    How to Follow the Diet
    Prepare the juices daily - if you follow the instructions above you will have enough juice for breakfast and lunch. Your evening meal should be well balanced - Jordan was choosing either a chicken salad or fish and vegetables.
    Why it is good for you
    It is loaded with the 6 essential dietary needs. The avocado provides fibre, good fat and protein. The smoothie is packed with loads of vitamins, minerals, antioxidants to nourish your body
     
  2. Avatar

    MiniMins.com Matched Content

  3. VirgoGirl

    VirgoGirl Full Member

    Posts:
    142
    Likes Received:
    5
    Ah, I know it well, that's Jason Vale's juice.

    Or 'green goo' as it's known in our house.

    It sounds grim but is actually really tasty. I did a week's juice retreat with him, which was an excellent experience - as well as losing about 6lbs and a couple of inches of tummy bloat.
     
  4. MsJMC

    MsJMC Strong women stay slim

    Posts:
    5,375
    Likes Received:
    161
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    VLCD
    Virgo Girl
    Hey yes how much was that retreat ? was that in turkey ? tell me all ? what was the best juices you made ? great 6lb loss
     
  5. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

    Posts:
    1,695
    Likes Received:
    118
    Diet:
    Cambridge Plan
    That diet is not safe to be followed for weeks on end!

    It is guaranteed to be short on many vitamins and minerals that we require for bodily health!
     
  6. MsJMC

    MsJMC Strong women stay slim

    Posts:
    5,375
    Likes Received:
    161
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    VLCD
    Thats why its only a short term diet 6 weeks . Really thats not long .
     
  7. olli

    olli Member

    Posts:
    25
    Likes Received:
    1
    I would have thought for that weight loss, she only needed a little breast reduction:)
     
  8. MsJMC

    MsJMC Strong women stay slim

    Posts:
    5,375
    Likes Received:
    161
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    VLCD
    olli , lol , thats yet to come , she wants to go smaller but peters not a happy man about it lol
     
  9. TwoPoundsPerWeek

    TwoPoundsPerWeek Full Member

    Posts:
    74
    Likes Received:
    1
    The problem with diets like these is maintenance. Once a person begins eating normal breakfasts and lunches again, or forgoing breakfast all together, they puff back up. Plus, I would not want to look like Jordan if at all possible. lol
     
  10. ScattyKatty

    ScattyKatty Full Member

    Posts:
    107
    Likes Received:
    4
    Diet:
    Slim Fast.
    I tend to think that Jordan said she was following this diet to avoid public criticism but was actually just starving herself and skipping meals as is usally the case with severe and ultra fast weight loss.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Jordan katie price
  1. katiebaby
    Replies:
    7
    Views:
    2,584
  2. kazz
    Replies:
    21
    Views:
    1,251