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How long does it take Psyllium husks/Fibre sure to work?

cheekychops

On a mission!
#2
Me too, I think my 'issue' is due to not enough water, but I do fancy the thought of making it into porridge. Is it ok to do that everyday?
 
#3
I was going most days when I started taking them and it took almost a week before I started feeling things soften, but since then things are great (mostlys :))

But I dont if how long they would take if you wanted to get things started how long they would take, I would recommend taking something stronger to get things going and then take them daily to ensure that things keep moving :)
 


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