How many calories did I consume today?

Discussion in 'Calorie Counting' started by suicune1992, 10 June 2010 Social URL.

  1. suicune1992

    suicune1992 New Member

    Posts:
    2
    Likes Received:
    0
    First of all, hi everyone I'm new here! I hope I'm not breaking any rules by posting this type of thread; I read all the rules I could find here. Pleas tell me if I'm being rude.

    Anyways, I was wondering how many calories I consumed today. I know I ate very unhealthily today; it's been difficult eating lately because I had a root canal just yesterday :( (Any tips for eating after such a procedure would be appreciated, too ;) )

    Here is what I ate:
    3 bites of a strawberry jam sandwich (1 slice of white bread folded)
    1 sip of mango nectar juice

    1 piece of 7" diameter plain naan
    5~6 tbsp of chicken tikka masala
    3 small pieces of boneless chicken

    1 small strawberry ice slushie
    1 glass of orange juice
    + 150 calories (from half a small serving of French fries; I got the amount from the restaurant's website)

    Answers very much appreciated!
     
  2. Avatar

    MiniMins.com Matched Content

  3. gonnagetslim

    gonnagetslim size 14 here I come

    Posts:
    2,544
    Likes Received:
    16
    Start Weight:
    22st9lb
    Current Weight:
    13st12lb
    Goal Weight:
    12st9lb
    Lost(%):
    8st11lb(38.8%)
    Diet:
    Slimming World
    Not sure cos its hard to work out how many calories are in small peices of things and fast foods....you did not eat alot so should be ok calorie wise. As for the root canal, stick to soups and soft pastas and low fat yogurts :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...