I was just wondering, how many diets have we tried to finally find one that works for us? Or have you found some diets work differently at various stages throughout our lives as our bodies change.
Did a diet work for you in the past and doesn't work now? or vice versa, have you tried a diet once before with no success but now it is working?
I know years ago I could get away with alot more than I can now and I can only put that down to age!!! Yes, I know it happens to all of us....