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How many points in my dinner?

Discussion in 'Weight Watchers' started by hercules, 24 January 2009 Social URL.

  1. hercules

    hercules Full Member

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    I had 1 1/2 tortillas with about 1 tblspoon of low fat creme fraiche, one tblesp of guacamolie, maybe 4 small pieces each of chicken and beef steak fried in fry light?
     
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  3. Patchninja

    Patchninja Full Member

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    Start Weight:
    30kg
    Current Weight:
    30kg
    Goal Weight:
    60kg
    Lost(%):
    0kg(0%)
    Diet:
    SW
    According to my little bookie,
    Tortilla : 2.5P
    Crème fraiche 15% 2 TBLS 1P
    Crème fraiche 4% 2 TBLS 0.5P
    Avocado 1/2 is 6 P
    Chicken breast is 2P for 100G or 3 for as much as you like
    Beef steak depends on the cut. Perhaps 3.5P for 120g.
    You'll have to do some sums!
    Sounds nice, though!
     
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