Hey
I'm new to SW, and was wondering how people do their days, do you have an equal amount of both, or red days more effective ? was thinking of doing green days on the days I work as may be easier taking things in for lunch, but would welcome advice ????
p.s. loving this eating plan
I'm new to SW, and was wondering how people do their days, do you have an equal amount of both, or red days more effective ? was thinking of doing green days on the days I work as may be easier taking things in for lunch, but would welcome advice ????
p.s. loving this eating plan