How many syns per day do you find works for your weight loss?

sargentgirl

Chippin away at it
S: 14st12.5lb C: 13st11lb G: 10st0lb Loss: 1st1.5lb(7.43%)

PatchworkPuss

Gold Member
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
No that will be fine. A lot of people actually find their losses are slower when they have too few syns.

Even if you had no syns at all it would only save you 2100 calories over the course of a wekk (based on 15 a day) so not even enough to give you a one pound weight loss.
 

sargentgirl

Chippin away at it
S: 14st12.5lb C: 13st11lb G: 10st0lb Loss: 1st1.5lb(7.43%)
No that will be fine. A lot of people actually find their losses are slower when they have too few syns.

Even if you had no syns at all it would only save you 2100 calories over the course of a wekk (based on 15 a day) so not even enough to give you a one pound weight loss.

Thanks patchworkpuss!! That has made me feel much better *sips her red wine* lol :)
 




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