How much balsamic???

Discussion in 'Cambridge Weight Plan' started by lunar jim, 24 June 2009 Social URL.

  1. lunar jim

    lunar jim Gold Member

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    On 1000 cal step 3a, I'm going to do some Quorn for my tea; mixed with some courgette, a little chilli and herbs and some balsamic vinegar, done in the oven in foil.

    I've mainly used balsamic in dressings e.g. with olive oil, pepper and herbs but never like this.

    How much balsamic should I use? I'm guessing sprinkle over the top before wrapping the parcel up, but what sort of quantity do you think?
     
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  3. lunar jim

    lunar jim Gold Member

    Posts:
    1,967
    Likes Received:
    54
    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
    Note to self: don't chop up fresh chillies and then rub your nose. It's quite painful.
     
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