How much can i loose in seven weeks

Discussion in 'Cambridge Weight Plan' started by momofthree, 15 July 2008 Social URL.

  1. momofthree

    momofthree New Member

    Cambridge Diet

    Need to loose at least three stone. How much can I loose in seven weeks as have holiday booked for then. Please help any advice much appreciated.
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  3. Beccubug

    Beccubug Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    The average is a stone a month so maybe up to two stone. Good luck with it, you will have those three stone off in no time
  4. XlosingitX

    XlosingitX Gold Member

    u can check my losses if any help :)
  5. Amanda71

    Amanda71 Silver Member

    I'm sure I read that average weight loss is 4 to 7 pounds per week on Sole Source. I calculate that as 28 to 49 pounds in 7 weeks :)
    Good luck :D
  6. missmf

    missmf getting slimmer

    cambridge, sole source. (trying!)
    like everyone said, about a stone a month, ive been told, but of course everyones diff.
    totm, if you stick to it 100%, water retention, your own body, these plus more make everybody loose at diff rates.
    one week you can loose 2lb and the other it goes right up to 8lb!!
    good luck, and have a wicked holiday! x
  7. samsmummy

    samsmummy Full Member

    Cambridge Diet
    mmm it will be interesting to see my hols in 8 weeks so i need to get finger out good luck xx
  8. Camille

    Camille Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Cambridge diet
    Stick with it 100% and glug loads of water! It's good to have targets xx
  9. misscheeky

    misscheeky Gold Member

    it really depends hun were all different but at least a stone a month sticking to it 100% :) :) a hoilday is great motivation xx
  10. Bunnyg

    Bunnyg Determined

    As said above, a mixture of things can make a difference so it's hard to tell. I think the more you have to lose, the more you lose per week. For instance, last year I did it for 7 weeks and lost 3 stone 3 lb. I too have 7 weeks till my hols so hoping for something similar again, but any loss will make me feel better than I do now!

    Good luck and enjoy your hols x
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