oh my god, i ate too much last night. Calculating it i went 6pts over my allowance, wouldnt mind if i felt okay to exercise but i still feel too coldey.

shall have to eat sensibly

 

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dont worry hun,if you can try and save apoint each day before your wi you will be fine,i am bloody freezing cold 2 xx

 

thanks hun, didnt think of it like that, if i only eat 20 a day then i should make it up soon.