How much water?

[sona1980]

How much water should i drink?
Ive bought a 1.5 liter bottle of Volvic touch of fruit (strawberry) to work with me as the water here is awful!

Would it be alright to drink 1.5 L of this everyday instead of tap water?

is 1.5L enough?

 

[Twiggy]

1.5 is defaintly a good start! I aim for 2 litres a day - don't usually make it, but that's my aim.

Good luck!

Twigs
xx

 

[omnomnom]

I think that should be fine. Apparently it should be 3 litres a day, but water in food counts towards that as well, plus teas, coffee.. any drink you have. But water is definately better. Should be drinking 1.5-2 litres

 

[Madferret]

How many points in the flavoured volvic please ??

Tracy

 

[Less Rotund One]

There are only about 10 calories in 500ml so wouldn't worry about it unless you are going to have buckets full.x

 

[NikkiH]

I drink bout 3litres of water a day to be honest...

 

[Starlight]

As Jess said you get water in food, so as long as you drink about 1.5/2l over and above that its plenty and that includes soft drinks, tea, coffee and water so its not too hard to do