How much water?

Discussion in 'Weight Watchers' started by sona1980, 28 April 2009 Social URL.

  1. sona1980

    sona1980 Gold Member

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    How much water should i drink?
    Ive bought a 1.5 liter bottle of Volvic touch of fruit (strawberry) to work with me as the water here is awful!

    Would it be alright to drink 1.5 L of this everyday instead of tap water?

    is 1.5L enough?
     
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  3. Twiggy

    Twiggy Is in the Zone

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    1.5 is defaintly a good start! I aim for 2 litres a day - don't usually make it, but that's my aim.

    Good luck!

    Twigs
    xx
     
  4. omnomnom

    omnomnom The mother flippin'

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    I think that should be fine. Apparently it should be 3 litres a day, but water in food counts towards that as well, plus teas, coffee.. any drink you have. But water is definately better. Should be drinking 1.5-2 litres :)
     
  5. Madferret

    Madferret Mad as a Hatter

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    How many points in the flavoured volvic please ??

    Tracy
     
  6. Less Rotund One

    Less Rotund One Gold Member

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    There are only about 10 calories in 500ml so wouldn't worry about it unless you are going to have buckets full.x
     
  7. NikkiH

    NikkiH Likes to eat

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    was weight watchers but are drifting apart, am having an affair with Lipotrim...
    I drink bout 3litres of water a day to be honest...
     
  8. Starlight

    Starlight Gold Member

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    As Jess said you get water in food, so as long as you drink about 1.5/2l over and above that its plenty and that includes soft drinks, tea, coffee and water so its not too hard to do :)
     
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