ooh ok, so I'm a good girl about something for once LOL I get weighed once a week at my weigh in with Nicky, I usually guess about how much I think I've lost and so far, apart from the blip week last week, I've usually been about right
just once a day around 9am when i get to work. Don't have scales at home gladly!
Haven't quite worked out if there's a diff in CDC scales vs office yet!!
I used to weigh morning and night but it does me no good at all! I managed to lose 8lbs by cooking myself thin an gained all but 2lb of it within a few weeks...I'm now on CD SS from today and will probably weigh about twice per week.....
Oh aren't some of you good!
IM VERY BAD!
Always on the scales
My CDC arrives and says what have you lost before I even get on them!Though she's really bad too,so she can't preach!!
Once a week every Monday morning. Never been one for hopping on the scales, always had to be dragged on the bloody things in the past and nowts changed.
Every few days - it makes me happy to see the numbers going down instead of up like they used to! My sister has just started the CD and she does it every day by the sounds of it!