Mollybloom
Full Member
Hiya!
A few months back I refed after 3.5 months on Exante.
I have through generally healthy diet and exercise managed to keep the majority of the weight off, but put a few pounds on over holidays and feeling less comfy in my clothes.
My question - is it okay to 100% Exante for 2 weeks (refeeding properly afterwards) to get me back on track - or is that asking for trouble?? I can't do it for any longer as I discovered last time that it impacted on my work in a big way!
Any advice greatly appreciated!!
MB
X
A few months back I refed after 3.5 months on Exante.
I have through generally healthy diet and exercise managed to keep the majority of the weight off, but put a few pounds on over holidays and feeling less comfy in my clothes.
My question - is it okay to 100% Exante for 2 weeks (refeeding properly afterwards) to get me back on track - or is that asking for trouble?? I can't do it for any longer as I discovered last time that it impacted on my work in a big way!
Any advice greatly appreciated!!
MB
X