How do yoy cope with the really strong carb cravings - especially in the first 2- 3 weeks? Years ago my nutritionist gave me a supplement to help through it but I've forgotten what it was. Anyone know? Any tips.
I've been doing S/World but through eating too many carbs etc my fibromyalgia is much worse so I'm dithering on the fence as to which diet to follow. Head says gi tum says gi!!
I've been doing S/World but through eating too many carbs etc my fibromyalgia is much worse so I'm dithering on the fence as to which diet to follow. Head says gi tum says gi!!