Hi just thought i would let you into my diet on slimfast my son and i have dieted for 6 months on our own and the last 6 months on slimfast,it was our 1st diet anniversary on the 1st of august,and we sang happy anniversary all day ha ha,but to the point i am 51lb lighter and josef(14) is 49lb lighter i need to lose another 3st and josef 9lb,i just thought with you all just starting i would let you know it is poss to live on slimfast a long time and be healthy but i do advocate exercise when you are a few weeks in then the 2lb a week keeps coming off ,but i found if i had a lazy week ,even though following slimfast to the letter ,i always stayed the same,this week i have lost 4lb and that is after 1 year,i am so chuffed,i will be 9st for xmas and get in some skinny miss sixty jeans,good luck to you and i will watch your progress bye for now angie and josef x
PS JUST NOTICED NOW I HAVE READ MY POST ME AND JOE HAVE LOST 100LB WOW DO WE GET A MEDAL HA HA