Hows all me old muckers doing??

Discussion in 'Lipotrim Forum' started by radical1, 11 October 2010 Social URL.

  1. radical1

    radical1 Full Member

    Posts:
    406
    Likes Received:
    4
    Diet:
    Lipotrim TFR
    Me - Lost 4lb this week. started refeed on Saturday and on day 3 of having one meal a day.... Not doing Atkins this time, trying the sensible eating approach... So far so good, day 3 of refeed, 2 shakes a day still and a meal.... Will lose a shake tomorrow and have more food, still losing slowly, reached 14s 7lb now which is awesome.... Ill be on 100% food by Saturday....
     
  2. Avatar

    MiniMins.com Matched Content

  3. SlimmerSu

    SlimmerSu Gold Member

    Posts:
    2,453
    Likes Received:
    28
    Start Weight:
    16st5lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st4lb(20.09%)
    Diet:
    Lipotrim
    Well done Nick.... Lovely to see you back on here, but not in need!! lol

    You are doing amazingly, and i am really glad it is all working out for you x x x
     
  4. Daisy1966

    Daisy1966 Gold Member

    Posts:
    2,481
    Likes Received:
    22
    Diet:
    Lipotrim
    Hi Nick , sounds like you are doing well keep up the good work :)
     
  5. shamu

    shamu Dont Worry Be Happy

    Posts:
    60
    Likes Received:
    1
    Start Weight:
    21st4lb
    Current Weight:
    20st2lb
    Goal Weight:
    15st10.5lb
    Lost(%):
    1st2lb(5.37%)
    Diet:
    lipotrim
    well done m8 :) keep at it:)
     
  6. radical1

    radical1 Full Member

    Posts:
    406
    Likes Received:
    4
    Diet:
    Lipotrim TFR
    so hows you guys doing? One more week Daisy?? lol...
     
  7. Daisy1966

    Daisy1966 Gold Member

    Posts:
    2,481
    Likes Received:
    22
    Diet:
    Lipotrim
    Yes Nick lol Im easily fooled lol :)
     
  8. Spinoza

    Spinoza Gold Member

    Posts:
    3,199
    Likes Received:
    65
    Start Weight:
    18st2lb
    Current Weight:
    15st6lb
    Lost(%):
    2st10lb(14.96%)
    Diet:
    VLCD (for now)
    Delighted for you Nick. Best of luck with refeed and maintenance, and hope to see you around the forum. Or over at Atkins if that's the way you go long term. :)
     
  9. SandraB

    SandraB Gold Member

    Posts:
    3,578
    Likes Received:
    28
    Start Weight:
    13st12lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(9.79%)
    Diet:
    Counting calories
    That's brilliant Nick, we missed you but glad that it's working out x
     
  10. radical1

    radical1 Full Member

    Posts:
    406
    Likes Received:
    4
    Diet:
    Lipotrim TFR
    thanks buddies! Ill stick around and let you know how refeed / maintenence is going etc.... x
     
  11. LincsBren

    LincsBren Silver Member

    Posts:
    546
    Likes Received:
    6
    Start Weight:
    15st6lb
    Current Weight:
    14st4lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st2lb(7.41%)
    Diet:
    Cambridge SS from April
    Well done Nick, do stick around and keep us updated!
     
  12. Aine1985

    Aine1985 Full Member

    Posts:
    78
    Likes Received:
    0
    Start Weight:
    14st2lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Nick, Any tips on how u had those big losses, Im averaging around 4lb a week and Im keen to hit the bigger numbers to stay motivated...:p
     
  13. SandraB

    SandraB Gold Member

    Posts:
    3,578
    Likes Received:
    28
    Start Weight:
    13st12lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(9.79%)
    Diet:
    Counting calories
    He's a bloke Aine, simple as that!:D
     
  14. radical1

    radical1 Full Member

    Posts:
    406
    Likes Received:
    4
    Diet:
    Lipotrim TFR
    yeah i think us guys tend to lose a little more, i was pretty big to start with aswell so had a lot to shift... :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...